Silver Coast Expats
How Expats can live happily and successfully on the beautiful Silver Coast of Portugal
- Understanding the challenges for expats moving and living abroad.
When we choose to live abroad we envisage all sorts of positive changes in our lives. Indeed the decision is often driven by a clear desire to improve any number specific concerns or frustrations such as cost of living; warm sunshine through to straightforward happiness.
The reality of moving abroad necessarily ends many things that may have been perceived to be part of the problem. It also forces a new environment in which many of our standard cultural norms can be challenged. Whilst this is ultimately enriching for many people, the process can be seriously disorientating and disruptive. Understanding how we are all affected by the transition cycle and in the particular context of cultural changes can be very empowering. Appreciating all this with the awareness of our own individual characteristics and histories enables us to truly make the difference in our lives abroad to know where happiness is and how to get there, or at least closer to the life fulfilment desired.
If you relate to this situation and want to do something specific, or you recognise some of the pattern and would like to know a little bit more the following options may be of interest:
New Retreat: Evolve - Be you abroad - 18th to 20th October - Pricing from €285 - €465
Click the image or fill in the contact form to find out more.
FREE Exploratory Session - Obidos - Silver Coast
These sessions are private and based at Clinimed, as used by Dr Rose Marie Barbosa.
You are welcome to drop in and find out about any issue or concern that you have.
The sessions run on the 1st Thursday of every month between 3:00 pm and 5:30 pm.
Alternatively if you want to check something out before hand or to specify a particular time slot use the "Register Now" for the sessions.
“I would recommend the Transitions Group because it is important to connect and share, especially when going through a major change such as relocation.” - Salma
Transitions Group - Clinimed Obidos - Silver Coast
This group runs in a private room in the Clinimed building, as used by Dr Rose Marie Barbosa.
Examples of themes covered relating to expats building lives in Portugal or any other country :
-
What is the "transition cycle" and how is our resilience commonly affected ?
-
Why are some people much more impacted than others ?
-
What are the practical things that make a difference to our sense of happiness ?
If you would prefer to arrange private sessions either as a couple or an individual please just use the contact me form to ask any questions and arrange availability and location.